A relaxing massage is possibly one of the most enjoyable treatments that you will experience. By using slow techniques to gently unwind the muscles of the body, a relaxing massage reduces stress and helps your body and mind return to more balanced state. Because relaxing massage works on both the mind and the body it is suitable for almost everyone.
This therapeutic treatment can be deep and invigorating or light and relaxing depending on what you want.
It works on the soft tissues of the body and helps to;
Reduce pain caused by local tension in the muscles
Break down adhesions in the muscles, tendons and ligaments.
Improves blood and lymph circulation as well as improving nerve condition
Improve the body’s flexibility and muscle tone
Improves the appearance of the skin
Induces a general feeling of well-being.
Why get a relaxation massage?
Exercise itself presents a form of stress to the body, so massage makes a wonderful addition to an exercise regime. Or perhaps after a hard week in the office, at work, or a stressful time with the kids, a relaxing massage can prove a welcome retreat.
An indulgent full body relaxing massage can be enjoyed whenever you want to help reduce your stress levels and is a wonderful treat for your body and mind.
You can benefit from a relaxing massage no matter if you are male or female, young or old, fit or sedentary. Taking time for yourself, away from the stresses and worries of life and allowing yourself to relax while having a massage can do wonders for your feelings of calmness and self-worth.
You are free to choose the duration of the sessions from those offered and can stipulate which areas of the body are comfortable having massaged. If you have never had a relaxing massage from an experienced professional therapist, you may just be amazed.
At present I offer two types of relaxation massage